Course curriculum

    1. video

    2. PDF of Slides

    3. A Compassionate Letter to Myself

    4. CFT-Informed Meditation Handout

    5. MSC and CFT Responses to Grief Handout

    6. Types of Loss Handout

    7. Survey

About this course

  • $25.00
  • 7 lessons
  • 1.5 hours of video content

Discover your potential, starting today